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Vanessa Bogenholm
Personal Trainer, Coach
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A VERY DIFFERENT TYPE OF PERSONAL TRAINER. I'M A 100% MOBILE TRAINER.
I know wanting to better your health and get fit is a priority for most people, but making that leap and actually doing something about it can be tough.
I hate gyms, always have, so don't work in them. I come to you in your home or a local park, where you feel comfortable and tailor a program to fit your wants and needs. I have all the equipment we will ever need and work out with you.
I specialize in getting people feeling strong again; especially people that haven't been active physically in a long time, if ever, in their lives.
Examples of Current Clients:
• helped a woman lose over 100lbs and a man lose over 120lbs.
• a man gain 20lbs of muscle and the arms he always dreamed of
• eating disorder clients become athletes
• older adults gain balance and mobility getting out of their wheelchairs
• young adults get fit and ready for scholastic sports
• heart attack and stroke patients get back to better health
• damaged joint and back problem sufferers learn how to manage their injuries to live fuller lives
• and many other clients learn that exercise can be fun and a regular part of their lives
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Sara Foster
Personal Trainer, Coach
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Training Philosophy I enjoy motivating my clients to complete a lifestyle change that helps them achieve their fitness and health goals. I focus on exercises that are specific to their fitness goals, as well as incorporating stretching and postural alignment movements. Most joint pains can be mitigated by posture alignment, so I help provide my clients with the knowledge they need to stay healthy and pain free. I also like to make sure each exercise routine has an element of fun, which makes for a much more motivating training experience. Interest/hobbies: Participating in half marathons and triathlons; beach volleyball; snow skiing; reading.
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Renaissance ClubSport Aliso Viejo
Sports, Health Center
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Renaissance ClubSport blends a first class membership based sports and fitness club with an upscale hotel. It’s unique and inviting surroundings that include upscale restaurant and full service day-spa.
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Meryl Hawk
Personal Trainer, Coach
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As a Certified Personal Trainer, Nutritionist and Life Strategist for a decade, Meryl has helped dozens of clients drop from 50-150+ lbs. and keep it off, improve overall strength 200% over normal increases, eliminate chronic pain (neck, shoulder, elbow, wrist, back, hip, knee, ankle, foot, etc.), restore strength after major and minor surgeries, defeat eating disorders and establish healthy workout and eating patterns, compete in bodybuilding shows, improve speed and agility, build endurance and stamina and develop a passion for fitness. Most importantly, Meryl wants to help you achieve and sustain your fitness goals! Fun Fact - Meryl was an Elite Gymnast for 16 years.
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Victoria Pal
Personal Trainer, Coach
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Redesigning the structure of www.*** has over 10 years experience holding NASM CPT (certified personal trainer) and CES (corrective exercise specialist) certifications, as well as 15 years experience working as a healthy gourmet private chef.
Victoria has worked with A list celebrities in LA, professional athletes, children, elderly, disabled, has rehabilitated injured clients and is currently traveling the world working with a member of a royal family in the Middle East. She caters her workout programs and meal plans specifically to each client, assuring they reach their goals in the most effective, safe and enjoyable way. Her understanding of the human body, functional fitness and holistic medicine and nutrition separates her from other health care www.*** is constantly driven to continuously modernize her knowledge, utilizing an intuition only a trainer who has over a decade of experience possess, to find the key to each individual's needs. By unifying these skills she can ensure that every one of her clients benefits from her cutting-edge training supported by a sound wholesome life. Her contagious energy and intensity for helping her clients achieve their objectives ensure that training remains enjoyable, and fits each individual's needs.
For experienced and prime personal fitness training in LA that delivers maximum toning, predominant fat loss and overall healthy results, workout with one of LA's top personal trainers in private 1 on 1 sessions or Online. www.***
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Isaiah Leon
Tutor, Teacher, Instructor
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I have an Associates Degree in Kinesiology & Health, with a focus in Personal Training, alongside a national certification to work as a personal trainer throught the American Council on Exercise (A. C. E). I have 3 years of formal schooling of Anatomy, Physiology and Biology and 2 years experience working as an atheltic performance, movement and posture specialist at a boutique gym called Fitness Studio 108 where I currently have a team of personal trainers that i oversee (feel free to look us up). I would love to pass on my advanced knowledge of anatomy & physiology, biology and biomechanics to aid anybody willing to learn.
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Holden Manuppelli
Personal Trainer, Coach
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Personal Trainer in Austin, TX.
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Amy Shaabani
Personal Trainer, Coach
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The Movement Studio was started in 2004 to help others live their happiest, healthiest lives. I am a certified personal trainer, certified nutritionist, certified cancer exercise specialist, and certified medical exercise specialist. We offer individual and group personal training, nutrition counseling, health coaching, and fitness classes including HIIT, yoga, barre, and boot camp.
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Kosta Shilev
Personal Trainer, Coach
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CFSC - certified stregth functional coach
PNC - precision nutrition certified
MTE - metabolic training expert
FMSC - functional movment screen certified
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Katerina Tsernou
Personal Trainer, Coach
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I specialize in the areas of athletic performance, strength training, somatic movement, and stress management.
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Caitlin Hartung
Personal Trainer, Coach
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Caitlin Hart Training is a Personal Training company that specializes in Weight Loss, Toning and Firming, and Building Muscle. We also focus on proper technique and ultimately raising the metabolism through a proper diet and weight training routine.
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Kaitlyn Noble
Personal Trainer, Coach
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Offering personal training - Los Angeles, CA.
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Spencer Willhite
Personal Trainer, Coach
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Personal trainer who can help with flexibility training in Portland.
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Paullette Diaz-Reed
Personal Trainer, Coach
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Personal Training, Life Coaching, and Speaking Voice in Virginia Beach, VA.
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Jouasha Byron
Personal Trainer, Coach
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Motivation I will get in you in shape in 1-2 weeks only if you let me never give
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Marcio Roberto Machado Danni
Tutor, Teacher, Instructor
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Anatomy/physiology and Portuguese tutor with skills in Personal training in Lakeland, FL.