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Get in shape and improve self confidence while learning a practical from of self defense. We are an elite mixed martial arts training facility. We offer classes for children, women, and men in boxing, kickboxing, Brazilian Jiu-Jitsu, No Gi BJJ, wrestling, judo, and martial arts. Come try one week for free! No prior experience is required.
Guy Mezger's Combat Sports Club is the premier martial arts school in North Texas. You'll find a true martial arts experience and gain knowledge and strength in classes or private lessons in a friendly environment, led by Guy for over 25 yrs.
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We have fitness and martial arts expertise and a coaching staff ready to help you.
You will find a class format that features a variety of equipment, such as heavy bags, kettle bells, sand bells and Primal 7 (suspension bands), that prevents workout boredom. You'll meet the awesome people you’ve been looking for who will sweat side by side with you and encourage you.
All we’re missing is YOU. Come train.
$99
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Renaissance ClubSport blends a first class membership based sports and fitness club with an upscale hotel. It’s unique and inviting surroundings that include upscale restaurant and full service day-spa.
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For over 25 years KarateOC has helped students reach their full potential not only in martial arts but in charater, attitude, fitness, wellness and more!
Programs start at just $159 a month with no contracts!
Call ( tel: *** today to get your FREE trial lesson with uniform to experience the benefits first hand!
$20
$25
Of course you want to keep in shape. But with so many things vying for your attention, it’s tough. And if it’s something you have to do, well, how long is the motivation going to last? Until the big event is over? What if you found something you wanted to do, something that you looked forward to every time? Welcome to Verticality. We want you to have fun while you get fit. And pole dancing is fun. You get to dance. You get strong. Your flexibility improves. And at Verticality, you will always have your own pole. Plus, you gain confidence. You feel empowered. You strut into the room, walking taller, head held high, commanding the attention of everyone. That’s not only fun – that’s awesome! And we offer more than pole dance classes. Check out our other classes, like Chair Dance, Bellydance and Bend, Stretch ‘n’ Flex. Verticality can also help you celebrate that special occasion – or just allow you to have a girls night out bash.
Check out our website and see all that Verticality has to offer. Isn’t it time you let yourself have a little fun?
Our Mission
At VERTICALITY POLE FITNESS, we strive to provide a safe, fun; effective environment for our students, where you can learn an exciting powerful form of fitness, and find a confidence in yourself you never knew you had! Our mission is to develop a welcoming community of students and instructors who support each other on our common quest for growth, self-awareness, and strength through pole fitness. Highly trained instructors from diverse fitness backgrounds provide our students with high-quality instruction in Pole fitness, Dance, Flexibility and Cardio fitness. We encourage further education and growth through specialty workshops, series and performances. Come train with us and find out why Pole is the most effective fitness program you will ever do. Whether you are looking to increase your strength, tone, stretch or get your sexy on, we have a class for you!
$25
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