|
Martin Mugratsch
Personal Trainer, Coach
|
e-Shape is an exclusive and time-efficient personal training studio for working out with Electrical Muscle Stimulation (EMS) training devices. All major muscles will be contracted at the same time through electrical impulses. That makes the workout highly effective and time-efficient. One EMS Personal Training session for 20 minutes per week equates about three traditional strength or endurance training sessions. e-Shape will provide two different training methods:
Strength training: EMS Personal Training including functional movements to enhance power, tone the musculature and decrease poor posture and back pain
Endurance training: EMS Personal Training on an elliptical trainer with a different impulse to improve endurance and the cardiovascular system, improve the oxygen supply and decrease blood pressure and overweightE-Shape will provide an innovative fitness workout with EMS training devices and sets itself apart from conventional gyms. You can either train at the company's facility or make an appointment for in-home training. Clients use a whole-body EMS workout which is already very well established in Europe as well as in the rehabilitation. Physical Therapists as well as Sports Physicians and competitive athletes have been using EMS for decades. e-Shape will use advanced EMS technology. The company is market leader in the field of Electro Fitness Technology in all fields of fitness, recreational activities, rehabilitation and medical applications. This EMS device is the only EMS training device which is approved by the US Food and Drug Administration.
|
Tim Gojich
Personal Trainer, Coach
|
I have 6 certfications along with 19 years experience. My gym has coached thousands to healthy resolutions. We are professional and provide a high level of support.
|
Meryl Hawk
Personal Trainer, Coach
|
As a Certified Personal Trainer, Nutritionist and Life Strategist for a decade, Meryl has helped dozens of clients drop from 50-150+ lbs. and keep it off, improve overall strength 200% over normal increases, eliminate chronic pain (neck, shoulder, elbow, wrist, back, hip, knee, ankle, foot, etc.), restore strength after major and minor surgeries, defeat eating disorders and establish healthy workout and eating patterns, compete in bodybuilding shows, improve speed and agility, build endurance and stamina and develop a passion for fitness. Most importantly, Meryl wants to help you achieve and sustain your fitness goals! Fun Fact - Meryl was an Elite Gymnast for 16 years.
|
Victoria Pal
Personal Trainer, Coach
|
Redesigning the structure of www.*** has over 10 years experience holding NASM CPT (certified personal trainer) and CES (corrective exercise specialist) certifications, as well as 15 years experience working as a healthy gourmet private chef.
Victoria has worked with A list celebrities in LA, professional athletes, children, elderly, disabled, has rehabilitated injured clients and is currently traveling the world working with a member of a royal family in the Middle East. She caters her workout programs and meal plans specifically to each client, assuring they reach their goals in the most effective, safe and enjoyable way. Her understanding of the human body, functional fitness and holistic medicine and nutrition separates her from other health care www.*** is constantly driven to continuously modernize her knowledge, utilizing an intuition only a trainer who has over a decade of experience possess, to find the key to each individual's needs. By unifying these skills she can ensure that every one of her clients benefits from her cutting-edge training supported by a sound wholesome life. Her contagious energy and intensity for helping her clients achieve their objectives ensure that training remains enjoyable, and fits each individual's needs.
For experienced and prime personal fitness training in LA that delivers maximum toning, predominant fat loss and overall healthy results, workout with one of LA's top personal trainers in private 1 on 1 sessions or Online. www.***
|
Renaissance ClubSport Aliso Viejo
Sports, Health Center
|
Renaissance ClubSport blends a first class membership based sports and fitness club with an upscale hotel. It’s unique and inviting surroundings that include upscale restaurant and full service day-spa.
|
Kaitlyn Noble
Personal Trainer, Coach
|
Offering personal training - Los Angeles, CA.
|
Myra Florenciano
Tutor, Teacher, Instructor
|
Please message for any tutoring assistance in the listed teaching I will provide