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Joe Ak
Personal Trainer, Coach
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Stretching, weight loss, bodybuilding and yoga training in San Antonio, TX.
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Antonyia Nacheva
Personal Trainer, Coach
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I have a Bachelor Degreee in Biotechnology from UCTM - Sofia and a Masters Degree with diploma work developed in LMI- Berlin. I study Yoga in depth with the master Sudhir Pradhan in Sofia and The Himalayas. I take part in intensive courses in Rishikesh, India, where I study ashtanga, hatha yoga, bandha, mudra, krya and yoga meditations from differed Indian masters. I teach during my travelings in Rajastan and McLeod Gandj, Himalcal Paradesh. I teach Meditation and Hatha Yoga in Teacher Training Course in Rishikesh and McLeod Gandj, Himalcalparadesh, where I was certified with a diploma from Government of India. In Sofia I teach yoga for children and some yoga therapy with children suffering from authism and epilepsy. My course consists of Hatha Yoga and Ashtanga Yoga classes, stress relieve techniques, pranayama, bandha, mantra chanting and different meditation techniques - kryia yoga, dance meditations, yoga philosophy. My aim is to transmit the true essence of yoga in order to develop your inner strength, for physical health, mental balance and spiritual benefit.
I am one of the founders of a yoga center in Sofia, see: www.*** and work hard to develop my Acharia school Shiva Yoga Peeth - www.*** finished 3 months intensive course and one year distant education on Advaita Vedanta from Chinmaya mission spiritual institute Indian University www.*** I am also a founder of Himalaya Ganga Yoga Shala www.*** www.*** A teacher of meditation and yoga of teacher training courses conducted by Shiva Yoga Peeth in Dharamsala and Rishikesh india and by Pinki Ghangas (in Himalaya Yoga - Sofia www.*** )