Basic info
Profile info
| Viewed: | 1185 times |
| Visitors: | 715 |
| Registered: | 2/7/2017 |
| Last Online: | 2/13/2017 |
| Will Travel: | No |
Can tutor in
English
Experience
from 5 to 10 years
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Sara Foster
General info
Subjects
| Subject | Age/level and price |
|---|---|
Personal Training lessons and classes |
Ages 13 - 16 - $30
- 30min
Ages 17 - 20 - $60
- 60min
Ages 20+ - $60
- 60min
Beginners - $60
- 60min
Average - $60
- 60min
Advanced - $60
- 60min
Professionals - $60
- 60min
|
Special Services - Sara Foster
Education
| Institution | City | Specialty | Degree | Class |
|---|---|---|---|---|
| Oklahoma State University | Stillwater, OK | Industrial Engineering and Management | Bachelor | 2002 |
| UCSD | San Diego, CA | Fitness Instruction and Exercise Science | Bachelor | 2010 |
Additional information and experience - Sara Foster
Training Philosophy I enjoy motivating my clients to complete a lifestyle change that helps them achieve their fitness and health goals. I focus on exercises that are specific to their fitness goals, as well as incorporating stretching and postural alignment movements. Most joint pains can be mitigated by posture alignment, so I help provide my clients with the knowledge they need to stay healthy and pain free. I also like to make sure each exercise routine has an element of fun, which makes for a much more motivating training experience. Interest/hobbies: Participating in half marathons and triathlons; beach volleyball; snow skiing; reading. |
Gallery - Sara Foster
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