| Viewed: | 1564 times |
| Visitors: | 741 |
| Registered: | 2/2/2017 |
| Last Online: | 2/2/2017 |
| Will Travel: | 5 miles |
Martin Mugratsch
| Subject | Age/level and price |
|---|---|
Personal Training lessons and classes |
Beginners - price upon request
Average - price upon request
Advanced - price upon request
|
Strength and Conditioning lessons and classes |
Beginners - price upon request
Average - price upon request
Advanced - price upon request
|
| Institution | City | Specialty | Degree | Class |
|---|---|---|---|---|
| Campus M21 | Munich | Health Management - Prevention, Sports and the Musculoskeletal S | Bachelor |
e-Shape is an exclusive and time-efficient personal training studio for working out with Electrical Muscle Stimulation (EMS) training devices. All major muscles will be contracted at the same time through electrical impulses. That makes the workout highly effective and time-efficient. One EMS Personal Training session for 20 minutes per week equates about three traditional strength or endurance training sessions. e-Shape will provide two different training methods: Strength training: EMS Personal Training including functional movements to enhance power, tone the musculature and decrease poor posture and back pain Endurance training: EMS Personal Training on an elliptical trainer with a different impulse to improve endurance and the cardiovascular system, improve the oxygen supply and decrease blood pressure and overweight |
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