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Certified Personal Trainer - Paul M.
No Fad Workouts! No Fad Diets! Just Permanent Lifestyle Changes and Results!
I have a simple approach to Fitness that works by adapting to each Individual Personally to achieve the Best Results!
I have been Involved in Bodybuilding, Fitness and Personal Training since 1977!
I know how to get people In Shape and Improve their overall Health and Well Being!
I am Certified by The National Council on Strength and Fitness.
Live JACKED Training Studio is a private personal training studio located in Old Town Scottsdale. All of our Personal Trainers are Certified and have at least 5 years of experience.
In addition to our 1 on 1 personal Training sessions which are by appointment. We also offer small group training classes every day and thes can be found on our website. We have built a community at Live JACKED , where we have fun in a friendly enviroment. All of our personal training sessions use a app based software to plan your training program before you arrive and to track your performance. We use Mind Body app to schedule appointments and to pay for www.*** ;
At Live JACKED , it is all about YOU!
e-Shape is an exclusive and time-efficient personal training studio for working out with Electrical Muscle Stimulation (EMS) training devices. All major muscles will be contracted at the same time through electrical impulses. That makes the workout highly effective and time-efficient. One EMS Personal Training session for 20 minutes per week equates about three traditional strength or endurance training sessions. e-Shape will provide two different training methods:
Strength training: EMS Personal Training including functional movements to enhance power, tone the musculature and decrease poor posture and back pain
Endurance training: EMS Personal Training on an elliptical trainer with a different impulse to improve endurance and the cardiovascular system, improve the oxygen supply and decrease blood pressure and overweightE-Shape will provide an innovative fitness workout with EMS training devices and sets itself apart from conventional gyms. You can either train at the company's facility or make an appointment for in-home training. Clients use a whole-body EMS workout which is already very well established in Europe as well as in the rehabilitation. Physical Therapists as well as Sports Physicians and competitive athletes have been using EMS for decades. e-Shape will use advanced EMS technology. The company is market leader in the field of Electro Fitness Technology in all fields of fitness, recreational activities, rehabilitation and medical applications. This EMS device is the only EMS training device which is approved by the US Food and Drug Administration.
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