| Viewed: | 1385 times |
| Visitors: | 679 |
| Registered: | 1/28/2017 |
| Last Online: | 11/16/2018 |
| Will Travel: | 10+ miles |
Vanessa Bogenholm
| Subject | Age/level and price |
|---|---|
Personal Training lessons and classes |
Ages 9 - 12 - $70
- 60min
Ages 13 - 16 - $70
- 60min
Ages 17 - 20 - $70
- 60min
Ages 20+ - $70
- 60min
Beginners - $70
- 60min
Average - $70
- 60min
Advanced - $70
- 60min
Professionals - $70
- 60min
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Autism
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| Institution | City | Specialty | Degree | Class |
|---|---|---|---|---|
| Cal Poly Pomona | Pomona, CA | Agricultural Biology | Bachelor | 1989 |
A VERY DIFFERENT TYPE OF PERSONAL TRAINER. I'M A 100% MOBILE TRAINER. I know wanting to better your health and get fit is a priority for most people, but making that leap and actually doing something about it can be tough. I hate gyms, always have, so don't work in them. I come to you in your home or a local park, where you feel comfortable and tailor a program to fit your wants and needs. I have all the equipment we will ever need and work out with you. I specialize in getting people feeling strong again; especially people that haven't been active physically in a long time, if ever, in their lives. Examples of Current Clients: • helped a woman lose over 100lbs and a man lose over 120lbs. • a man gain 20lbs of muscle and the arms he always dreamed of • eating disorder clients become athletes • older adults gain balance and mobility getting out of their wheelchairs • young adults get fit and ready for scholastic sports • heart attack and stroke patients get back to better health • damaged joint and back problem sufferers learn how to manage their injuries to live fuller lives • and many other clients learn that exercise can be fun and a regular part of their lives |
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