Basic info
Profile info
Viewed: 669 times
Visitors: 429
Registered: 2/7/2017
Last Online: 2/13/2017
Will Travel: No
Can tutor in
English
Experience
from 5 to 10 years
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Sara F.

- (0)
$30 - 60
General info
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Personal Trainer in San Diego, CA.
Subjects
Subject Age/level and price

Personal Training lessons

Beginners - $60 - 60min
Average - $60 - 60min
Advanced - $60 - 60min
Professionals - $60 - 60min
Ages 13 - 16 - $30 - 30min
Ages 17 - 20 - $60 - 60min
Ages 20+ - $60 - 60min
more
Special Services - Sara F.
Education
Institution City Specialty Degree Class
Oklahoma State University Stillwater, OK Industrial Engineering and Management Bachelor 2002
UCSD San Diego, CA Fitness Instruction and Exercise Science Bachelor 2010
Additional information and experience - Sara F.

Training Philosophy I enjoy motivating my clients to complete a lifestyle change that helps them achieve their fitness and health goals.  I focus on exercises that are specific to their fitness goals, as well as incorporating stretching and postural alignment movements.  Most joint pains can be mitigated by posture alignment, so I help provide my clients with the knowledge they need to stay healthy and pain free.  I also like to make sure each exercise routine has an element of fun, which makes for a much more motivating training experience.   Interest/hobbies: Participating in half marathons and triathlons; beach volleyball; snow skiing; reading.


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